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⚠️ These vehicles make frequent stops Status: Abroad in Norway
★ Home base · Madison, Wisconsin

Two bikes, a dot, and a lot of snacks.

We’re Ben & Liz — pedalling through Wisconsin, the back roads of Europe, the Great Divide, and wherever the compass points next. Caution: frequent stops.

Ben & Liz above a fjord in Norway
Norway 2026
Representative photo from 2017
From the journal

Latest dispatches

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Spring Fling 2026 — Day 4: Lancaster to Blue River Spring Fling 2026
May 10, 2026 3 min read

Spring Fling 2026 — Day 4: Lancaster to Blue River

The day started like many others lately with the continental breakfast at the hotel. Pretty standard fare — I had a waffle, except I stood there listening to…

B H Ben & Harald
Spring Fling 2026 — Day 3: Galena to Lancaster Spring Fling 2026
May 9, 2026 4 min read

Spring Fling 2026 — Day 3: Galena to Lancaster

Day three started beautifully. Galena has one of those genuinely lovely exits — out through the old residential neighborhoods, quiet streets, a Saturday morning that makes you feel…

B H Ben & Harald
Spring Fling 2026 — Day 2: Rockford to Galena Spring Fling 2026
May 9, 2026 4 min read

Spring Fling 2026 — Day 2: Rockford to Galena

Day 2 started in Rockford — cool morning, tired legs. By the end of it we’d have gone through a quartering tailwind, then a headwind, tornado damage, a…

B H Ben & Harald
Spring Fling 2026 — Day 1: Madison to Rockford Spring Fling 2026
May 7, 2026 4 min read

Spring Fling 2026 — Day 1: Madison to Rockford

Spring had been scheming against us for a while, so Harald and I decided to scheme right back. A few months back we started cooking up a five-day…

B H Ben & Harald
GDMBR 2025 — Wrapping Up! Great Divide Mountain Bike Route 2025
Sep 4, 2025 10 min read

GDMBR 2025 — Wrapping Up!

The Whole Enchilada Over twelve days of riding from August 18, 2025 to August 29, 2025 we covered 460 miles with 32,500 ft of elevation gain. During that…

Ben & Liz Ben & Liz
GDMBR 2025 — Epilogue: You Can Call Us Al Great Divide Mountain Bike Route 2025
Sep 2, 2025 6 min read

GDMBR 2025 — Epilogue: You Can Call Us Al

In the year of preparation for this adventure, Liz and I consulted all sorts of sources to try to understand what we’d be in for. Our aforementioned friend…

Ben & Liz Ben & Liz
★ Watch our dot

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No schedule — just a note when we’re heading out, so you can follow along on the map.